Athlete Profile

Athlete: Meryl Joseph

Meryl Joseph's Profile Picture
Region:
North East
Team:
CrossFit Great Barrington
Affiliate:
CrossFit Great Barrington
Gender:
Female
Age:
65
Height:
5'4"
Weight:
133 lb

Benchmarks

Workouts
Fran9:21
Helen15:53
Grace0:00
Filthy 5028:10
Fight Gone Bad251
Sprint 400m2:18
Run 5k33:22
Maxes
Clean & Jerk105 lb
Snatch80 lb
Deadlift275 lb
Back Squat185 lb
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

This is my 6th year and CrossFit and the CFGB community continue to be an integral and inspiring part of my life. Gratitude!

Leaderboard

Athlete Coverage

There will be 11 women representing Masters from the North East at this year's Games. The 2012 Reebok CrossFit Games Open was heavy and technically demanding. For Masters athletes, a...
Article, Posted Sat, 07.07.12