Athlete Profile

Athlete: Mike Williams

Mike Williams's Profile Picture
Region:
South Central
Team:
CrossFit DFW
Affiliate:
CrossFit DFW
Gender:
Male
Age:
35
Height:
6'0"
Weight:
199 lb

Benchmarks

Workouts
Fran8:14
Helen13:37
Grace3:39
Filthy 5033:23
Fight Gone Bad246
Sprint 400m1:31
Run 5k26:53
Maxes
Clean & Jerk205 lb
Snatch135 lb
Deadlift365 lb
Back Squat315 lb
Max Pull-ups21

Bio

Shooting for not last...

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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