How I Eat
This mortal form has grown weak. I need sustenance.
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?