Athlete Profile

Athlete: Evan Deaubl

Evan Deaubl's Profile Picture
Region:
South West
Team:
Two Forty Four
Affiliate:
Unaffiliated
Gender:
Male
Age:
37
Height:
5'9"
Weight:
167 lb

Benchmarks

Workouts
Fran--
Helen--
Grace21:27
Filthy 50--
Fight Gone Bad214
Sprint 400m1:37
Run 5k25:03
Maxes
Clean & Jerk185 lb
Snatch115 lb
Deadlift335 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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