Athlete Profile

Athlete: Charles Cremeans

Charles Cremeans's Profile Picture
Region:
South West
Team:
Team Decimate
Affiliate:
CrossFit Decimate
Gender:
Male
Age:
49
Height:
5'7"
Weight:
190 lb

Benchmarks

Workouts
Fran2:51
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:42
Run 5k22:00
Maxes
Clean & Jerk250 lb
Snatch190 lb
Deadlift405 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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