Athlete Profile

Athlete: Svali Kaldalons

Svali Kaldalons's Profile Picture
Region:
Gender:
Male
Age:
40
Height:
178 cm
Weight:
76 kg

Benchmarks

Workouts
Fran4:10
Helen7:49
Grace3:35
Filthy 5016:20
Fight Gone Bad378
Sprint 400m--
Run 5k19:50
Maxes
Clean & Jerk97 kg
Snatch75 kg
Deadlift175 kg
Back Squat120 kg
Max Pull-ups54

Bio

Started doing CrossFit in okt 2008. I had never so much as tryed to run afther the bus or anything. Smoked a lot and didn´t eat that good food. But that has changed and I got to admit that my life is a lot better to day.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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