Athlete Profile

Athlete: David Vlahovic

David Vlahovic's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
184 cm
Weight:
81 kg

Benchmarks

Workouts
Fran4:15
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:03
Run 5k19:50
Maxes
Clean & Jerk80 kg
Snatch70 kg
Deadlift150 kg
Back Squat100 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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