Athlete Profile

Athlete: Toby Read

Toby Read's Profile Picture
Region:
Australia
Team:
CrossFit Black
Affiliate:
CrossFit Black
Gender:
Male
Age:
40
Height:
185 cm
Weight:
91 kg

Benchmarks

Workouts
Fran4:14
Helen9:08
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 kg
Snatch67 kg
Deadlift170 kg
Back Squat150 kg
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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