Athlete Profile

Athlete: Daniel Sharkey

Daniel Sharkey's Profile Picture
Region:
South East
Affiliate:
CrossFit Port Saint Lucie
Gender:
Male
Age:
58
Height:
5'10"
Weight:
210 lb

Benchmarks

Workouts
Fran6:15
Helen11:02
Grace3:16
Filthy 5030:30
Fight Gone Bad311
Sprint 400m1:20
Run 5k26:24
Maxes
Clean & Jerk195 lb
Snatch165 lb
Deadlift400 lb
Back Squat280 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Meet the Masters Men representing the South East at the 2013 Reebok CrossFit Games. The battle for those precious few spots allotted to Masters athletes is over. For...
Article, Posted Tue, 07.16.13
For most of us, our Games season has come to a close.   For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading."  ...
Article, Posted Mon, 04.01.13
As if Karen wasn't bad enough, add 90 double-unders and throw in 30 muscle-ups, and you have a 12-minute gut check.   Open Workout 13.3 came as a big surprise to all as it was announced...
Article, Posted Mon, 03.25.13