Athlete Profile

Athlete: Patrick Goodwillie

Patrick Goodwillie's Profile Picture
Region:
North Central
Team:
Windy City CrossFit
Affiliate:
Windy City CrossFit
Gender:
Male
Age:
41
Height:
6'2"
Weight:
220 lb

Benchmarks

Workouts
Fran3:46
Helen0:00
Grace2:08
Filthy 500:00
Fight Gone Bad308
Sprint 400m0:00
Run 5k23:01
Maxes
Clean & Jerk265 lb
Snatch185 lb
Deadlift500 lb
Back Squat425 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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