Athlete Profile

Athlete: Matt Grant

Matt Grant's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
185 cm
Weight:
87 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:00
Maxes
Clean & Jerk110 kg
Snatch75 kg
Deadlift180 kg
Back Squat145 kg
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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