Athlete Profile

Athlete: Jed Cates

Jed Cates's Profile Picture
Region:
North West
Team:
CrossFit Skagit
Affiliate:
CrossFit Skagit
Gender:
Male
Age:
31
Height:
6'1"
Weight:
207 lb

Benchmarks

Workouts
Fran5:15
Helen--
Grace--
Filthy 5029:26
Fight Gone Bad308
Sprint 400m--
Run 5k26:00
Maxes
Clean & Jerk210 lb
Snatch155 lb
Deadlift395 lb
Back Squat305 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

1-2 years

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