Athlete Profile

Athlete: Amanda Baldwin

Amanda Baldwin's Profile Picture
Region:
Southern California
Team:
CrossFit Anacapa
Affiliate:
CrossFit Anacapa
Gender:
Female
Age:
50
Height:
5'4"
Weight:
120 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk75 lb
Snatch--
Deadlift135 lb
Back Squat--
Max Pull-ups6

Bio

I spent over ten years bodybuilding as my only form of exercise. Took an eighteen year break from exercise while being a stay at home mom. Started CrossFit with my family less than two years ago. Asthma, allergies and arthritis slow me down but I'm still at it. I think the switch to eating mostly Paleo has reduced my arthritis symptoms.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

Bronchitis = no 14.5 score this year

How long have you been doing CrossFit?

1-2 years

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