Coach, athlete, nerd. I'm living to love The Lord, love life, and love people. I work on the Level 1 Seminar staff, and train at CrossFit Bellevue. My mom, Lisa Long, is my inspiration, and my friends keep me working hard. 2Tim 1:7

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2021 4593rd Women 2608th Women North America 2246th Women United States 2nd Women University Place CrossFit
2014 12th Women 1st Women North West – – – –
2013 61st Women 3rd Women North West – – – –
2012 578th Women 44th Women North West – – – –
2011 59th Women 4th Women North West – – – –

Regional

Year Division Rank Regional
2014 Women 3rd North West
2013 Women 1st North West

Games

Year Division Rank
2014 Women 0th
2013 Women 14th

Benchmark Stats

  • Back Squat 315 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 315 lb
  • Fight Gone Bad 457
    Filthy 50 15:42
    Fran 2:47
    Grace 1:28
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 185 lb
    Sprint 400m --