Athlete Profile

Athlete: Jon Osborne

Jon Osborne's Profile Picture
Region:
North Central
Team:
Fit Farm
Affiliate:
CrossFit Fit Farm
Gender:
Male
Age:
42
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran3:19
Helen7:34
Grace2:49
Filthy 5022:34
Fight Gone Bad--
Sprint 400m58:00
Run 5k21:00
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift345 lb
Back Squat325 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

Mostly Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

Leaderboard