Athlete Profile

Athlete: Geoffrey Landry

Geoffrey Landry's Profile Picture
Region:
Southern California
Team:
CrossFit Anacapa
Affiliate:
CrossFit Anacapa
Gender:
Male
Age:
27
Height:
6'4"
Weight:
210 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad349
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift505 lb
Back Squat0 lb
Max Pull-ups39

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I pretty much eat whatever I feel like.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Played college baseball

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I try to train 3 days on 1 day off, but I also listen to my body and rest when needed.

How long have you been doing CrossFit?

1-2 years

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