Athlete Profile

Athlete: Riccardo Donati

Riccardo Donati's Profile Picture
Region:
Europe
Affiliate:
CrossFit Bologna by Nativa
Gender:
Male
Age:
34
Height:
175 cm
Weight:
85 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:02
Filthy 5018:26
Fight Gone Bad375
Sprint 400m0:51
Run 5k20:49
Maxes
Clean & Jerk123 kg
Snatch100 kg
Deadlift180 kg
Back Squat170 kg
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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