Athlete Profile

Athlete: Albert Wright

Albert Wright's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
175 cm
Weight:
70 kg

Benchmarks

Workouts
Fran9:11
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:00
Maxes
Clean & Jerk80 kg
Snatch60 kg
Deadlift145 kg
Back Squat95 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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