Athlete Profile

Athlete: Yamila Toledo

Yamila Toledo's Profile Picture
Region:
Latin America
Team:
TULUKA EL TEMPLO
Affiliate:
Reebok CrossFit Tuluka
Gender:
Female
Age:
34
Height:
159 cm
Weight:
58 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I am a Fitness Word Champion (4 times), 2008-2009-2011-2012 Fitness European Champion (3 times), 2008, 2011 y 2012 Miss Fitness Universe (2012) Fitness South American Champion (2007, 2008 y 2010) Fitness Argentinian Champion (2007, 2008, 2009 y 2010) Also I was a Nacional Player in Karate. I was South American and Argentinian

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I have a coach who determines my programming

I record my workouts

I workout in CrossFit Tuluka Argentina

My Athletic Background

I played professional sports

I am a Fitness Word Champion (4 times), 2008-2009-2011-2012 Fitness European Champion (3 times), 2008, 2011 y 2012 Miss Fitness Universe (2012) Fitness South American Champion (2007, 2008 y 2010) Fitness Argentinian Champion (2007, 2008, 2009 y 2010) Also I was a Nacional Player in Karate. I was South American and Argentinian

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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