Athlete Profile

Athlete: Brandon Winston

Brandon Winston's Profile Picture
Region:
Central East
Team:
CrossFit Mayhem
Affiliate:
CrossFit Mayhem
Gender:
Male
Age:
22
Height:
6'1"
Weight:
185 lb

Benchmarks

Workouts
Fran3:27
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch225 lb
Deadlift465 lb
Back Squat395 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

2-4 years

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