Athlete Profile

Athlete: Heidi Schnappauf

Heidi Schnappauf's Profile Picture
Region:
North East
Team:
CrossFitSomersX
Affiliate:
CrossFit Somers X
Gender:
Female
Age:
31
Height:
5'6"
Weight:
135 lb

Benchmarks

Workouts
Fran4:11
Helen10:58
Grace2:38
Filthy 500:00
Fight Gone Bad330
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch117 lb
Deadlift280 lb
Back Squat225 lb
Max Pull-ups46

Bio

I've switched up my training to better fit my career (stunts/stunt doubling). I've had to take it easy on the heavier days not because I think I look bigger but because the actresses I double need to do more Crossfit so I can fit into their wardrobe. I'll never give up crossfit - but just not living the 100% crossfit all the time life I used to. I run a lot and do yoga now to help me look a little more like those skinny ladies... Crossfit will always be the root of my training...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"Watching these athletes was like watching a panther race a cheetah. Really freaking cool, pretty outrageous and kinda sexy." “Watching these athletes was like watching a...
Article, Posted Tue, 03.19.13