Athlete Profile

Athlete: Sara Bencomo

Sara Bencomo's Profile Picture
Region:
South West
Team:
Project Rise
Affiliate:
Unaffiliated
Gender:
Female
Age:
42
Height:
5'8"
Weight:
155 lb

Benchmarks

Workouts
Fran4:18
Helen8:33
Grace3:14
Filthy 5021:54
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk150 lb
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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