Athlete Profile

Athlete: Alex Parker

Alex Parker's Profile Picture
Region:
Canada West
Team:
Champ City Crossfit
Affiliate:
Champ City CrossFit
Gender:
Female
Age:
24
Height:
5'6"
Weight:
130 lb

Benchmarks

Workouts
Fran3:31
Helen8:18
Grace2:32
Filthy 5021:51
Fight Gone Bad348
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch140 lb
Deadlift265 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"During the workouts, I will sometimes let out a little battle cry. Psychologically, it clears out any negative self-talk and blanks my mind." ~Lucas Parker The...
Article, Posted Sat, 06.08.13