Athlete Profile

Athlete: Alex Parker

Alex Parker's Profile Picture
Region:
Canada West
Team:
Champ City Crossfit
Affiliate:
Champ City CrossFit
Gender:
Female
Age:
24
Height:
5'6"
Weight:
130 lb

Benchmarks

Workouts
Fran3:31
Helen8:18
Grace2:32
Filthy 5019:19
Fight Gone Bad348
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch140 lb
Deadlift265 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Parker, Takasaki, Abbott and Beers will represent Canada West at the CrossFit Games. On the final day of the Canada West Regional, the competitors had to get as far...
Article, Posted Sun, 05.11.14
Lucas Parker and Emily Abbott lead entering the final day of the regional. It comes as little surprise that a man with a full ginger beard, and the body build of a...
Article, Posted Sat, 05.10.14
Lucas Parker and Erica Livett lead in the overall standings.   Men Event 1: One-Rep Max Hang Squat Snatch Expectations were high for Lucas Parker and...
Article, Posted Fri, 05.09.14
"During the workouts, I will sometimes let out a little battle cry. Psychologically, it clears out any negative self-talk and blanks my mind." ~Lucas Parker The...
Article, Posted Sat, 06.08.13