Athlete Profile

Athlete: Eric Clements

Eric Clements's Profile Picture
Region:
North Central
Team:
CrossFit Omaha
Affiliate:
CrossFit Omaha
Gender:
Male
Age:
45
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran4:13
Helen9:37
Grace4:34
Filthy 5023:45
Fight Gone Bad323
Sprint 400m1:02
Run 5k22:14
Maxes
Clean & Jerk245 lb
Snatch176 lb
Deadlift335 lb
Back Squat275 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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