Dave Hanna
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No performance history
Crossfit truly changed my life... I thought I would never be able to over come my injured back but through scaled work outs and trainers that really cared about me, I'm in the best shape of my life and more importantly, I have a blue print to remain so for the rest of my life. Thanks to Crossfit Trilogy and all my friends there, you've made my world a better place.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --