Athlete Profile

Athlete: Kelly Pedro

Kelly Pedro's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
5'4"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad276
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch115 lb
Deadlift315 lb
Back Squat230 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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