I'm a CrossFit Level 1 coach, a Precision Nutrition-certified coach, and I'm proud to be an online nutrition coach with Level Nutrition. I started doing CrossFit in a Las Vegas hotel gym during NBA Summer League in July 2009, and I'm now a better athlete and person than I was then -- or at any point prior. I have been a professional sports reporter for 20 years, and have covered the NBA or CBS Sports since 2008. My wife, Melissa, and sons Jason & Zach are proud of me and also think I'm a little nuts. Both opinions are justified.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 Men Men (45-49) Men North East Men (45-49) North East – – – –
2015 Men Men (40-44) Men North East Men (40-44) North East – – – –
2014 53555th Men 4675th Men (40-44) 5052nd Men North East 471st Men (40-44) North East – – – –
2013 37252nd Men 3606th Men North East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --