Athlete Profile

Athlete: Jenelle Paluk

Jenelle Paluk's Profile Picture
Region:
Canada West
Team:
CrossFit Sublime
Affiliate:
CrossFit Sublime
Gender:
Female
Age:
27
Height:
5'2"
Weight:
130 lb

Benchmarks

Workouts
Fran3:59
Helen--
Grace0:00
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift300 lb
Back Squat220 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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