Athlete Profile

Athlete: Tracy Burns

Tracy Burns's Profile Picture
Region:
South West
Team:
Bomb Squad
Affiliate:
CrossFit Fury
Gender:
Female
Age:
33
Height:
5'5"
Weight:
125 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:04
Run 5k23:36
Maxes
Clean & Jerk59 kg
Snatch45 kg
Deadlift99 kg
Back Squat75 kg
Max Pull-ups--

Bio

I'm 33 years old. I'm a wife. Mom of two beautiful girls. Nurse in the NICU. I love CF because it's the best antidepressant I've ever tried. I love to run. I love to sweat. I love food. I love to help others.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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