Athlete Profile

Athlete: Larry Wishney

Larry Wishney's Profile Picture
Region:
South East
Team:
CrossFit Palm Beach
Affiliate:
CrossFit Palm Beach
Gender:
Male
Age:
29
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace5:46
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

Try to eat as much protein as possible. and green stuff.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Try to workout 3-4x per week

My Athletic Background

Used to do martial arts lifted weights on and off for 10 years

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

3-4x/week

How long have you been doing CrossFit?

1-2 years

Started November 2012

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