Athlete Profile

Athlete: Shad Orton

Shad Orton's Profile Picture
Region:
Southern California
Team:
CrossFit By Overload Murrieta
Affiliate:
CrossFit by Overload Murrieta
Gender:
Male
Age:
28
Height:
5'9"
Weight:
174 lb

Benchmarks

Workouts
Fran5:12
Helen9:21
Grace8:57
Filthy 50--
Fight Gone Bad293
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch175 lb
Deadlift435 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Less than 6 months

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