Athlete Profile

Athlete: Joakim Ro-Poulsen

Joakim Ro-Poulsen's Profile Picture
Region:
Europe
Team:
Team Crossfit Copenhagen
Gender:
Male
Age:
26
Height:
180 cm
Weight:
87 kg

Benchmarks

Workouts
Fran3:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:59
Run 5k--
Maxes
Clean & Jerk125 kg
Snatch110 kg
Deadlift200 kg
Back Squat170 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

Former swimmer.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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