Athlete Profile

Athlete: Joakim Ro-Poulsen

Joakim Ro-Poulsen's Profile Picture
Region:
Europe
Team:
Team Crossfit Copenhagen 1
Affiliate:
CrossFit Nordvest
Gender:
Male
Age:
28
Height:
180 cm
Weight:
189 lb

Benchmarks

Workouts
Fran3:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:59
Run 5k--
Maxes
Clean & Jerk125 kg
Snatch110 kg
Deadlift200 kg
Back Squat170 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

Former swimmer.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Team CrossFit Copenhagen 1 is headed to the Meridian Regional after finishing in the top spot in the Europe Region in the 2016 Open. Members of the team are excited for the weekend, and confident...
Video, Posted Wed, 05.25.16