Athlete Profile

Athlete: Iris Erlingsdottir

Iris Erlingsdottir's Profile Picture
Region:
Europe
Team:
CFXY
Affiliate:
CrossFit XY
Gender:
Female
Age:
37
Height:
166 cm
Weight:
150 lb

Benchmarks

Workouts
Fran4:51
Helen9:24
Grace2:39
Filthy 5027:30
Fight Gone Bad351
Sprint 400m--
Run 5k23:53
Maxes
Clean & Jerk73 kg
Snatch60 kg
Deadlift125 kg
Back Squat118 kg
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Með einni meðgöngu og fæðingarorlofi meðtöldu, tók grunnnámskeið í maí 2010 :))

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