Athlete Profile

Athlete: Iris Erlingsdottir

Iris Erlingsdottir's Profile Picture
Region:
Europe
Team:
Team CFH Iceland
Affiliate:
CrossFit Hafnarfjordur
Gender:
Female
Age:
36
Height:
166 cm
Weight:
150 lb

Benchmarks

Workouts
Fran5:49
Helen9:24
Grace3:23
Filthy 5027:30
Fight Gone Bad332
Sprint 400m--
Run 5k26:32
Maxes
Clean & Jerk62 kg
Snatch55 kg
Deadlift112 kg
Back Squat102 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Með einni meðgöngu og fæðingarorlofi meðtöldu, tók grunnnámskeið í maí 2010 :))

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