Athlete: Gregory Rhoades
|Fight Gone Bad||--|
|Clean & Jerk||255 lb|
|Back Squat||495 lb|
HAHA Hopin' there is a strength workout to help my box make it to regionals.
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
Sometimes I end up weighing and measuring...sometimes too lazy. I try to stay paleo but...shit happens.