Athlete Profile

Athlete: Maria Barklie

Maria Barklie's Profile Picture
Region:
Gender:
Female
Age:
51
Height:
5'5"
Weight:
145 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk100 lb
Snatch75 lb
Deadlift250 lb
Back Squat160 lb
Max Pull-ups9

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I try, but my willpower isn't always there. My main vice is Diet Pepsi. LOTS of Diet Pepsi. This will be my main addiction I will overcome this year.

How I Train

I have a coach who determines my programming

I use the Crossfit site for knowledge and research mostly. I'm addicted to Mobility WOD and K-Starr. I just changed my workouts to include 2 days of O-lifting to not only learn the techniques but also remember them. My coach Justin is awesome, but the whole gym is a big support.

My Athletic Background

I have no athletic background besides CrossFit

I've worked out in gyms on and off for the last 25 years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

Rest is important for me. Not just my naps. I like to have a consistent break. I take Thur & Sun off.

How long have you been doing CrossFit?

2-4 years

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