Athlete Profile

Athlete: Maria Barklie

Maria Barklie's Profile Picture
Region:
North East
Team:
Team Dynamix
Affiliate:
CrossFit Dynamix
Gender:
Female
Age:
52
Height:
5'5"
Weight:
140 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk110 lb
Snatch75 lb
Deadlift250 lb
Back Squat185 lb
Max Pull-ups9

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Still trying to kick the diet soda.

How I Train

I have a coach who determines my programming

I spend extra time after classes working on my goats, which there's a herd of them. The support from my box is priceless. There is always someone to psyche you up, workout with you and/or be there to give you that tweak that makes all the difference.

My Athletic Background

I have no athletic background besides CrossFit

Does bowling in high school count?

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

Rest is important for me. Not just my naps. I like to have a consistent break. I take Thur & Sun off.

How long have you been doing CrossFit?

4+ years

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