Athlete Profile

Athlete: Chelsea Miller

Chelsea Miller's Profile Picture
Region:
Canada West
Team:
CFC CREW
Affiliate:
CrossFit Calgary
Gender:
Female
Age:
28
Height:
5'7"
Weight:
141 lb

Benchmarks

Workouts
Fran2:58
Helen8:46
Grace2:06
Filthy 5019:05
Fight Gone Bad360
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk180 lb
Snatch140 lb
Deadlift275 lb
Back Squat225 lb
Max Pull-ups0

Bio

I have been crossfitting for the last 3 1/2 years and love it. I completed my Level 1 in September and have started coaching at CFC and CFCB. I also work as a full-time firefighter.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

The third ranked woman in Canada West is fighting to get out of Pye and Connors' shadow.   Getting out of the shadow of Angie Pye and Alicia Connors won’t be easy.  With only two berths...
Article, Posted Fri, 03.30.12
Let's give it up for Jason Cain, Angie Pye, and Jolaine Bloom.   CrossFit Games Open Workout 12.5 threw down the gauntlet for athletes to complete increasing sets of thrusters and chest-...
Article, Posted Mon, 03.26.12
Angie Pye and Jason Cain turned in the top performances in Canada West on 12.4.    Over the last few days, competitors from across Canada West tried to make their way through Karen (150...
Article, Posted Mon, 03.19.12
New competitors Jolaine Bloom and Ty Prosofsky sealed 1st on Workout 12.3 with roughly 14 round performances.   The Canada West leaders are staying strong after the third week of the...
Article, Posted Mon, 03.12.12
More than 68,000 athletes registered for the Open. 5,496 in Canada West.   Congratulations to all athletes who completed the first workout of the 2012 Open – seven minutes of burpees...
Article, Posted Mon, 02.27.12
Will there be some surprises in 2012?                     Heather Jones           Chelsea Miller                         Emily Beers                                               Tyson...
Article, Posted Thu, 02.16.12