Athlete: Chelsea Miller
|Fight Gone Bad||360|
|Clean & Jerk||180 lb|
|Back Squat||225 lb|
I have been crossfitting for the last 3 1/2 years and love it. I completed my Level 1 in September and have started coaching at CFC and CFCB. I also work as a full-time firefighter.
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Veterans Lucas Parker, Jeremy Meredith and Angie Pye, and newcomer Heather Gillespie will be making a trip to the Home Depot Center in July. The Canada West...
Article, Posted Sun, 04.29.12
Week 1 of the 2012 Reebok CrossFit Regionals will soon be underway! Kicking off this weekend are the Canada West, South Central and South East Regions...
Video, Posted Mon, 04.23.12
Find out who's competing at the 2012 Canada West Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the...
Article, Posted Fri, 04.20.12
The third ranked woman in Canada West is fighting to get out of Pye and Connors' shadow. Getting out of the shadow of Angie Pye and Alicia Connors won’t be easy. With only two berths...
Article, Posted Fri, 03.30.12
Let's give it up for Jason Cain, Angie Pye, and Jolaine Bloom. CrossFit Games Open Workout 12.5 threw down the gauntlet for athletes to complete increasing sets of thrusters and chest-...
Article, Posted Mon, 03.26.12
Angie Pye and Jason Cain turned in the top performances in Canada West on 12.4. Over the last few days, competitors from across Canada West tried to make their way through Karen (150...
Article, Posted Mon, 03.19.12
New competitors Jolaine Bloom and Ty Prosofsky sealed 1st on Workout 12.3 with roughly 14 round performances. The Canada West leaders are staying strong after the third week of the...
Article, Posted Mon, 03.12.12
More than 68,000 athletes registered for the Open. 5,496 in Canada West. Congratulations to all athletes who completed the first workout of the 2012 Open – seven minutes of burpees...
Article, Posted Mon, 02.27.12
Will there be some surprises in 2012? Heather Jones Chelsea Miller Emily Beers Tyson...
Article, Posted Thu, 02.16.12
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