Athlete Profile

Athlete: Mike McLinn

Mike McLinn's Profile Picture
Region:
South West
Team:
East Valley CrossFit
Affiliate:
East Valley CrossFit
Gender:
Male
Age:
47
Height:
5'8"
Weight:
190 lb

Benchmarks

Workouts
Fran5:33
Helen11:28
Grace2:51
Filthy 5029:00
Fight Gone Bad270
Sprint 400m1:34
Run 5k27:02
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift395 lb
Back Squat345 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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