Athlete Profile

Athlete: Rick Wedge

Rick Wedge's Profile Picture
Region:
Northern California
Team:
CrossFit Novato
Affiliate:
CrossFit Novato
Gender:
Male
Age:
47
Height:
0'6"
Weight:
215 lb

Benchmarks

Workouts
Fran--
Helen13:10
Grace5:02
Filthy 50--
Fight Gone Bad241
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch160 lb
Deadlift375 lb
Back Squat--
Max Pull-ups11

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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