Athlete Profile

Athlete: Jason Trinh

Jason Trinh's Profile Picture
Region:
Canada West
Team:
Synergy Strength
Affiliate:
CrossFit Saskatoon
Gender:
Male
Age:
29
Height:
5'4"
Weight:
158 lb

Benchmarks

Workouts
Fran2:22
Helen9:41
Grace0:00
Filthy 5021:47
Fight Gone Bad311
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk292 lb
Snatch226 lb
Deadlift470 lb
Back Squat380 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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