Athlete Profile

Athlete: JP Emery

JP Emery's Profile Picture
Region:
North West
Team:
CrossFit Belltown
Affiliate:
CrossFit Belltown
Gender:
Male
Age:
32
Height:
5'8"
Weight:
143 lb

Benchmarks

Workouts
Fran0:00
Helen9:31
Grace8:31
Filthy 5027:53
Fight Gone Bad284
Sprint 400m1:04
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift225 lb
Back Squat200 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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