Athlete Profile

Athlete: Travaun Bailey

Travaun Bailey's Profile Picture
Region:
North East
Team:
CFNE Courage
Affiliate:
CrossFit New England
Gender:
Male
Age:
39
Height:
6'3"
Weight:
210 lb

Benchmarks

Workouts
Fran5:29
Helen9:52
Grace3:18
Filthy 50--
Fight Gone Bad347
Sprint 400m--
Run 5k24:36
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift515 lb
Back Squat315 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

College Basketball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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