Athlete Profile

Athlete: Chelsea Haner

Chelsea Haner's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Invoke
Affiliate:
CrossFit Invoke
Gender:
Female
Age:
29
Height:
5'4"
Weight:
132 lb

Benchmarks

Workouts
Fran6:12
Helen11:14
Grace4:50
Filthy 50--
Fight Gone Bad235
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch105 lb
Deadlift225 lb
Back Squat180 lb
Max Pull-ups18

Bio

Crossfitting since April 2012.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

Leaderboard