Athlete Profile

Athlete: Conner Warye

Conner Warye's Profile Picture
Region:
North East
Team:
Full Range
Affiliate:
Full Range CrossFit
Gender:
Male
Age:
25
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch225 lb
Deadlift--
Back Squat385 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Excessively.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Programming provided by OPT CCP Stephen Flamm Implemented at Full Range CrossFit

My Athletic Background

I played college sports

Wittenberg University Football. Tiger Up.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

January - 2013

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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