Canada
Pavel Kardash
Who am I? I work as a Business Intelligence and basically sit for the most of the day. Need some form of workout. Need it on a regular basis. I have been working out for 18 years now. Always get injured at one point or another. Crossfit seems to be the right fit for me to avoid getting injured. In addition to that I have discovered how awesome it is to work out in a team and have a coach to look over you.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 89439th Men | 12124th Men (40-44) | 15899th Men North America West | 2634th Men (40-44) North America West | 3434th Men Canada | 530th Men (40-44) Canada | 21st Men CrossFit Armoury | 5th Men (40-44) CrossFit Armoury |
| 2020 | 111549th Men | 22892nd Men (35-39) | – – | 5201st Men Canada | 1028th Men (35-39) Canada | – – | ||
| 2018 | 216825th Men | 3453rd Men Canada West | 10606th Men Canada | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --