Athlete Profile

Athlete: Brandy Snead

Brandy Snead's Profile Picture
Region:
South East
Team:
Lexington Xtreme Fitness
Affiliate:
Unaffiliated
Gender:
Female
Age:
35
Height:
5'1"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:56
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch110 lb
Deadlift315 lb
Back Squat260 lb
Max Pull-ups21

Bio

wife, mother, LXF, TSBC trainer, GAMECOCK football, cheerleading, CrossFit, weightlifting, volleyball

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

only one cheat meal each week

How I Train

I have a coach who determines my programming

I record my workouts

Lexington Xtreme Fitness

My Athletic Background

I played youth or high school level sports

Cheerleading :) and YES...it is a sport!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

plan to do Crossfit for the rest of my life :)

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