Athlete Profile

Athlete: SUSAN ROBERTS

SUSAN ROBERTS's Profile Picture
Region:
Gender:
Female
Age:
61
Height:
5'2"
Weight:
120 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

Joined to get fit, along the way I lost 25 lbs.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Work-out 4 X a week.

How long have you been doing CrossFit?

1-2 years

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