Athlete Profile

Athlete: Darrell Chatten

Darrell Chatten's Profile Picture
Region:
Canada East
Team:
CrossFit Connection
Affiliate:
CrossFit Connection
Gender:
Male
Age:
50
Height:
5'5"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:32
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch170 lb
Deadlift425 lb
Back Squat370 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat mainly Paleo! I usually have a cheat meal or two during the week!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My journey with crossfit as been an exciting one! I started on November 14th 2011, significantly overweight and very sedentary. I knew I had to change! Sixty pounds lighter and stronger than I have been for years I attend regular crossfit wods and roll pretty good with guys 20 years younger than me. I love the whole package: the community, the team work, the competitiveness and the soreness.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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