Athlete Profile

Athlete: Aiden O'Toole

Aiden O'Toole's Profile Picture
Region:
Gender:
Male
Age:
18
Height:
5'7"
Weight:
143 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:59
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift325 lb
Back Squat245 lb
Max Pull-ups50

Bio

I started crossfit a year ago, and ever since it has been the best decision I have ever made. I love crossfit for the intensity and atmosphere. I love to workout and compete against my friends. one day I hope to go to the crossfit games.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I do not eat healthy what so ever, everything is on the menu except for coleslaw... I hate coleslaw.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I train with with the best coaches around Landon Brazell, Kiesha Brazell, and Jake Naumchef. (i don't know if i spelled his name correctly)

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I'm pretty active I guess, I don't play sports in school but I participate in whatever I can outside of school. like navy seal stuff in my spare time, you know, when i get bored.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I love crossfit. It's what I do most everyday.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

i typically workout 6 to 7 days in a week.

How long have you been doing CrossFit?

6-12 months

i started crossfit around last year while the open was still going on, i loved what i saw so i had to get started as soon as i could.

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