Wife, mother of two girls, owner of Rising CrossFit Ballantyne in Charlotte, NC...had a great experience at my first CrossFit Games as an individual competitor in 2013 and then again in 2014 and 2015 with my team, Rising Orange. Excited to be heading back to my 4th Games, this time as a Masters Athlete!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 700th Women 13th Women (40-44) 53rd Women Mid Atlantic 1st Women (40-44) Mid Atlantic 466th Women United States 9th Women (40-44) United States – –
2016 435th Women 28th Women Mid Atlantic – – – –
2015 129th Women 7th Women Mid Atlantic – – – –
2014 48th Women 5th Women Mid Atlantic – – – –
2013 18th Women 2nd Women Mid Atlantic – – – –
2012 12th Women 2nd Women Mid Atlantic – – – –
2011 26th Women 4th Women Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2017 9th Women (40-44)

Regional

Year Division Rank Regional
2017 Team 18th Atlantic
2015 Team 2nd Atlantic
2014 Team 3rd Mid Atlantic
2013 Women 3rd Mid Atlantic
2012 Women 4th Mid Atlantic

Games

Year Division Rank
2017 Women (40-44) 11th
2015 Team 39th
2014 Team 37th
2013 Women 33rd

Benchmark Stats

  • Back Squat 280 lb
    Chad1000x --
    Clean and Jerk 210 lb
    Deadlift 350 lb
  • Fight Gone Bad 437
    Filthy 50 18:12
    Fran 2:21
    Grace 1:36
  • Helen 7:49
    L1 Benchmark --
    Max Pull-ups 55
    Murph --
  • Run 5k 18:47
    Snatch 165 lb
    Sprint 400m 0:59