Athlete Profile

Athlete: Chelsea Walker

Chelsea Walker's Profile Picture
Region:
Australia
Team:
CrossFit MSD
Affiliate:
CrossFit MSD
Gender:
Female
Age:
25
Height:
172 cm
Weight:
72 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk88 kg
Snatch68 kg
Deadlift140 kg
Back Squat130 kg
Max Pull-ups--

Bio

I have been doing crossfit for about 4 years now. Went to regionals in 2014 for teams loved every single part of it. I train mainly competition based programs which I love because it is challenging. My goal is to become better at gymnastics movements and hopefully get ring muscle ups soon.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Eat whatever satisfies you!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Involved in a lot of outside exercise groups local gym, netball etc

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Come from a background of netball playing at state league level. Have always been a sports involved person all my life.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

At the moment I train once a day following Misfit athletics programming but after my trainings in usually out walking my dog, bush walking, kayaking and train gymnastics once a week.

How long have you been doing CrossFit?

4+ years

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