Athlete Profile

Athlete: Chelsea Walker

Chelsea Walker's Profile Picture
Region:
Australia
Team:
Inner West CrossFit
Affiliate:
Inner West CrossFit
Gender:
Female
Age:
23
Height:
172 cm
Weight:
70 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk65 kg
Snatch57 kg
Deadlift115 kg
Back Squat105 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Eat big lift big. Follow paelo diet

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Involved in a lot of outside exercise groups local gym, netball etc

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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